Target your upper body as you dip deep with the Dip Station with Safety Connector by Sunny Health and Fitness! The heavy duty steel frame supports rigorous workouts. Build endurance as your grasp the soft foam hand grips for full comfort and support during all of your dip routines. The Sunny Dip Station helps you engage and strengthen muscles in your chest, biceps, triceps, lats, oblique, forearms, wrists, lower back, and abs. The safety connector feature allows you to increase the intensity of your workout and repetitions while maintaining stability and form. Made of a lightweight heavy-duty steel frame, this station is easily transportable and compact for any in home gym.