Adjustable weight benches are the cornerstone of any strength training home gym. The Sunny Health & Fitness Adjustable Incline / Decline Weight Bench - SF-BH620038 is the ultimate in value, versatility, and useability. Designed and constructed with high-strength steel, it can hold a maximum weight capacity of 360 lbs. The extra-large backrest offers superior comfort and padding as well as support so you can focus on making those gains.